"Some people see sex as a carnal act and others view it as an exceptional experience - it might be spiritual or emotional," she says. "Whether you have a laugh or a heart-to-heart, you're better off talking about your feelings."Īs long as you go into it knowing and being OK with the fact that it could change the dynamic of your friendship a bit, sex with a friend doesn't have to be risky. They may feel the same way, "and your admission will help to put them at ease," Dr. "We spend so much time trying to make ourselves comfortable that we lose out on important conversations and connections." Instead of playing it cool, like everything is exactly the same as it was before you had sex, let them know how you're feeling. and host of the podcast, tells Elite Daily. "Lean into the awkwardness," Jess O’Reilly, Ph.D. Instead, try to embrace it, and let it bring you and your friend back to normal. Try not to run from the awkward situation you might be in now that you've slept together. "If you are both hiding behind a conversation that isn't true, then you will both know, and this is more likely to cause fractures between you." "Just be honest about what happened and how you feel about it," Kate Moyle, psychosexual and relationship therapist, tells Elite Daily. While you're probably hoping the awkwardness will fade on its own over time, and you're tempted to act like things aren't weird between you two, your best bet is to bring it up. ![]() The main thing you and your friend should do is talk about it, no matter how uncomfortable it may be. If having sex with a friend made things awkward between the two of you, the good news is your friendship is not automatically doomed. All you know is that things feel different, and not in a way that you particularly like. Now, they're being awk AF and you have no idea where their head's at. It feels like a scene right out of a movie: You and that friend you've always been kind of attracted to (but never wanted to pursue out of fear of ruining your friendship) finally hooked up.
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